Speaking Engagements

Drawing from personal experiences, a career of conflict de-escalation, and 25+ years of teaching meditation, I will speak on activating practice and discuss how we can overcome the entrenched concepts of ourselves and others, as well as how to become more empowered during trying times.

Contact directly for scheduling and pricing. 

Workplace Stress Reduction

This presentation is perfect for organizations that deal with a lot of stress and need to focus on resolving issues to achieve solutions, improve team dynamics and communication, and manage stress. Attendees learn to recognize and relieve the causes and symptoms of stress through practical mind/body relaxation techniques, including meditation and breathing practices. 

Contact directly for scheduling and pricing.