You Can Do This

Just keep it simple. This moment right now. Don’t get it twisted. 

You do not need to know the future. Do not worry about the past. 

Simply eat today’s meals. Do not try to digest that which you have not tasted.

Just be present today.

Right now, this moment, is the point of power. 

We can realize that we truly do matter,

 That the world depends on us.

On me. On you. Right now. Today.

It takes courage to not get ahead of ourselves,

To not pretend to know more than we know.

To admit we are narcissitically self focused,

While not giving ourselves nearly enough importance.

To realize how we are doing matters,

And that we can make a difference today;

Simply by keeping it simple, breath by breath.

Do not predict the future. Just be present today.

You can do this.