Focus

Right Now. Listen carefully 

To the sounds of music and movement

Breathe slowly, keep things very simple

Tonight. For this one night

Take some time and pay attention

Let go of the news and sit

Really Look at the stars

This will be over soon

Smell the breeze 

Remember the ocean

And your first kiss

A memory so present that you are really here, now

The music is soft, but there are also sirens

And helicopters 

Breathe slowly. Keep things simple

Tonight. For this one night